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Prompt 5 of 6 · 25 September 2026

Week 4 check-in: keep it or change it?

Decide whether your chosen support has earned a place.

Try this

  • Record what you attempted this week.
  • Choose whether to keep or replace the support.
  • Share a progress update if it would help the group.
Keep the thing that helps in practice, even if it is not the thing you expected.

Your check-in

What did you notice?

What did you attempt during the final full week of September?

Has your chosen support earned a place, or would something else help you more?

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